Difference between revisions of "Word of Wisdom"

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Joseph Smith, the first leader and prophet of the Mormon Church, gave to his followers as revelations from God, not only spiritual, but also temporal doctrines. Such is in keeping with his teaching that “the spirit and body are the soul of a man”, implying that anything which degenerates the body retards progress of the soul. According to this doctrine, temporal and spiritual affairs assume equal importance; and all phases of life must be included in one’s religion” (From Medical Aspects of the Latter-Day Saints Word of Wisdom By L. Weston Oaks M.D.).

What is the Word of Wisdom?

The Word of Wisdom is a revelation given to the Prophet Joseph Smith as a response to an inquiry. At first this revelation was not given as a commandment. An introduction was added describing it as "a principle with promise, adapted to the capacity of the weak and the weakest of all saints, who are or can be called saints." (D&C 89:3) This allowed time for the Mormons to adjust to the principles contained in the revelation.

In 1851 President Brigham Young (second president of the Mormon Church) proposed to the general conference of the Church that all members formally covenant to keep the Word of Wisdom. His proposal was unanimously sustained by the membership of the Church and since that day the revelation has been a binding commandment on all Church members.

The Word of Wisdom has become one of the recognized and peculiar practices of members of the Mormon Church. Many people who are not members of Mormon Church know that members in good standing abstain from tobacco, coffee, tea, and all alcoholic beverages.

Scientific studies have confirmed the positive effects of obeying the Word of Wisdom: in fact, Mormons have fewer incidences of heart problems, all forms of cancer, and other diseases because of their adherence to the Word of Wisdom. Many Mormons live a longer life and enjoy a better quality of life. The Word of Wisdom gives numerous items that should be avoided or used. The things that are to be avoided are strong drink (liquor), tobacco, and hot drinks (tea and coffee). The Saints are then told that herbs and fruits should be used in their seasons, meat should be eaten sparingly, and that grain is the staff of life. If the Saints follow these instructions they are told that they will receive health in their navel and marrow to their bones; and shall find wisdom and great treasures of knowledge, even hidden treasures; and shall run and not be weary, and shall walk and not faint. And I, the Lord, give unto them a promise, that the destroying angel shall pass by them, as the children of Israel, and not slay them. Amen (D&C 89:18-21).

What are the provisions of the Word of Wisdom?

The revelation given to the Prophet Joseph Smith uses the following words to define and advice against the use of harmful substances and beverages:

"Strong drinks (meaning alcoholic or other harmful beverages) are not for the belly." (D&C 89:7)

"Tobacco is not for the body...and is not good for man." (D&C 89:8)

"Hot drinks [meaning black tea and coffee] are not for the body." (D&C 89:9)

The Word of Wisdom not only admonish against the use of harmful substance, but it also explains about those foods which are good for man:

"All wholesome herbs God hath ordained for the constitution, nature, and use of man—

"Every herb in the season thereof, and every fruit in the season thereof;

"Flesh … of beasts and of the fowls of the air...are to be used sparingly;

"All grain is ordained for the use of man...to be the staff of life...

"All grain is good for the food of man; as also the fruit of the vine." (D&C 89:10–12, 14, 16)

The Word of Wisdom is a law and a principle with promise. When we obey the provisions of the law, we receive the blessings associated with those provisions. However, if we do not obey, there will be both temporal and spiritual consequences.

What does "conspiring men" refer to in the revelation about the Word of Wisdom?

President Ezra Taft Benson in one of his talks explains that there is another part of this revelation that constitutes a particularly important warning to our modern generation:

"In consequence of evils and designs which do and will exist in the hearts of conspiring men in the last days, I have warned you, and forewarn you, by giving unto you this word of wisdom by revelation" (D&C 89:4).

The Lord, in his infinite wisdom, foresaw the situation of today when the desire of money would cause men to conspire to convince others to use harmful substances. We are all too familiar with advertisements which promote beer, liquors, coffee, tobacco, and other harmful substances. Even worse that this, an evil conspiracy in our time is inducing young people into the use of drugs. (Ezra Taft Benson, Ensign, May 1983)

Does the Word of Wisdom forbid caffeine?

The text of the Word of Wisdom never mentions its reasons for avoiding hot drinks, but over time many people, including some Mormons, have come to assume that the reason the Lord forbids coffee and tea is the caffeine. This leads to criticism of Mormons who drink caffeinated soft drinks. The Mormon Church has said:

With reference to cola drinks, the Church has never officially taken a position on the matter, but the leaders of the Church have advised, and we do now specifically advise, against the use of any drink containing harmful habit-forming drugs under circumstances that would result in acquiring the habit. Any beverage that contains ingredients harmful to the body should be avoided.

Priesthood Bulletin, 1972

The spirit of the Word of Wisdom is that all healthy foods should be eaten in moderation and unhealthy foods should be avoided. The Mormon Church has scrupulously avoided giving detailed lists of approved and unapproved food. It is up to the conscience of the individual Mormon to apply this to their life.